Post-Pandemic

Sooo…. I got really busy. After laying low during the initial Covid time, helping my son finish up fourth grade from home, work eventually kicked back in and got busier than ever. What a surprise and a great blessing. A great “problem” to have! I’m feeling very behind on my videos and other offerings of information, but I guess work has become full and satisfying. ❤️ Balanced with family and life. But I still get those nigglings to make more content to help those I can’t see in person… so revisiting my website (hello!) and considering a new wave of video creation. Wish me luck! 😊

Sheltering in place

Well, here we are, sheltering in place. What a new surreal world we are exploring. Closing my doors was very difficult. For years I had poured myself into being of service, to Journey Center and all the practitioners, and in return my books seemed to fill and my practice flourished. Just at some of the best ever moments of my career, I had to close. So ironic… but now all the projects I have put aside are coming to the foreground. I look forward to seeing what comes of this time… so much to share! But truly, I miss my clients, I love my work, it’s been very eye opening to see how this experience has unfolded. Like the cycles of grief, there has been denial, anger, bargaining, depression and acceptance. At the same time, there was usually an awareness of a bigger brighter vision too. I’ve been on this deeeep trust walk long enough to know that surrender is best, to allow the goodness to flow. <3 Warmest of wishes to everyone in all the ways they are affected through this time. Much love, Mija

Happy New Year, 2019!

Well this is exciting!! My first iMovie! What fun to finally try a layered interface of images, movements, transitions and sounds again… my last attempt was my first Adobe Flash project at a design firm about… 18 years ago! …WOW!

YouTube channel - X-Stretch

There are also basic videos about the 3 steps, basic meditation, and a fun ski video! I would love views, subscriptions, comments, all that good stuff! Just received a new lighting setup, and a microphone is next. Can’t wait to see what more is going to happen this year!

Happy New Year! And a new name.

Happy 2017! I'm excited to share the new name of Biocentric Healing (previously Self Guided Healing). Growing up in the world of science and medicine, I feel balance and harmony using the scientific term for "inside-out" reality, Biocentrism as coined by Robert Lanza, M.D., an incredible researcher, scientist, and author. And he's got just enough funny to let me know this guy is tuned in! :-D I'm loving it! Check out his book if you're curious. Much love, Mija

Author contribution to The Gifts of Grace & Gratitude

Earlier this year I was asked to contribute a chapter to a book called The Gifts of Grace & Gratitude. The book launch is November 17, 2016, just over five days away now! The publishers created a summit to ramp up Amazon best seller status, including interviews with the 27 authors from six countries, ultimately increasing exposure to these inspiring stories... our collective motivation. It's been a wonderful experience!

Book trailer:

https://www.youtube.com/watch?v=N8i_VAn92Lc

Start of videos!

Excited to announce the beginning of Self Guided Healing videos!

Mija Cameto - Channel Description:
"After decades of illnesses, conditions, and injuries in every system and location of her body, Mija Cameto shares what she has learned on her healing journey, finding greater wellness than she ever believed possible. Discover how a shift in perspective in everyday experiences and deep unrealized beliefs can create profound healing opportunities."

Mija Cameto YouTube Channel →

Subscribe if interested, will continue to add videos!